Newsletter Video, November 2016
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If You have Questions About Your Screening – Ask Your Doctor
Holiday Meal Planning
Holidays can be a time of great anxiety for people with diabetes because it is so focused on food.
- Think About the Timing of Your Meal
- Be Physically Active
- Try Healthier Versions of Your Favorite Holiday Foods
- Be Selective
- Eat Smaller Portions
- Eat Your Vegetables
For more information about meal planning, visit here.
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