Our Physical Therapists can help men and women address pelvic floor dysfunction, most significantly noticed with urinary incontinence. Most people suffer silently with these symptoms, and are not aware that physical therapy can help. Physical Therapy treatment, including Pilates-based exercises, muscle re-education and postural re-education, and deep core activation and strengthening can help to improve pelvic floor muscle awareness and control. Our bodies are designed to be able to activate these muscles, but most people do not even know how, or that these muscles exist! Let our Physical Therapists teach you about pelvic floor activation and helps you to strengthen these muscles that play a vital role in our daily lives.